About me

I am a licensed clinical psychologist with a deeprooted passion for guiding individuals on their journeys towards healing and self-discovery. My commitment to excellence is underscored by specialized training and certification in addictology from Paris Saclay University, equipping me with a comprehensive understanding of addiction and its complexities. Additionally, my academic background includes extensive training in psychology and psychopathology, further enriching my expertise in understanding the human mind and behavior. Having lived and worked in diverse cultural settings across three countries, I bring a unique perspective to my practice that values cultural sensitivity, empathy, and inclusivity. Fluent in French, English, and Arabic, I offer a multilingual therapeutic approach that honors the richness of language and cultural diversity in our world. This linguistic versatility allows me to connect with clients on a deeper level, ensuring that therapy transcends language barriers and fosters genuine understanding and connection

My therapeutic style is rooted in an integrative approach that draws from a diverse range of evidencebased modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). This integrative framework enables me to tailor treatment plans to your specific needs, blending various techniques and modalities to provide holistic and personalized care. I invite you to embark on a collaborative journey of self-exploration and growth with me. Together, we will navigate the complexities of the human experience, uncovering insights, strengths, and resilience to empower you on the path to well-being and fulfillment. Your unique story is at the center of our work together, and I am dedicated to providing a safe, nonjudgmental space where healing and transformation can flourish. Let's take the next step towards a brighter tomorrow – I am here to support you every step of the way

Questions And Answers

  • 1.What is the difference between a psychologist and a psychiatrist?

    Psychologists and psychiatrists both play important roles in mental health care, but they have different training and approaches. Psychologists typically have a master's degree in psychology and specialize in therapy and counseling. Psychiatrists, on the other hand, are medical doctors who can prescribe

    medication and often focus on the biological aspects of mental health.

  • 2.What is Cognitive Behavioral Therapy (CBT)

    CBT is a type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors. It is highly effective for treating a wide range of mental health issues, including anxiety and depression. Through CBT, clients learn coping skills and strategies to manage

    their symptoms and improve their quality of life.

  • 3. How does Dialectical Behavior Therapy (DBT) work?

    DBT is a form of cognitive-behavioral therapy that is specifically designed to help people who struggle with emotional regulation, self-harm, and suicidal behaviors. It combines individual therapy with group skills training sessions. The core skills taught in DBT include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

  • 4. What is EMDR and how can it help with trauma?

    Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that enables people to heal from the symptoms and emotional distress resulting from traumatic experiences. It involves processing distressing memories while focusing on external stimuli, typically

    therapist-directed eye movements. EMDR has been shown to help clients quickly and effectively reprocess and integrate traumatic memories.

  • 5.Why is addiction considered a mental health disorder?

    Addiction is recognized as a chronic brain disorder that involves compulsive behavior, despite harmful consequences. It impacts the brain's reward, motivation, and memory functions. Effective treatment often requires addressing both the psychological aspects of addiction and any underlying mental health issues through therapy and sometimes medication.

  • 6.What are the signs that someone might have a substance use disorder

    Signs of substance use disorder can vary but often include a strong desire to use the

    substance, difficulty controlling its use, continuing to use despite negative consequences, neglecting responsibilities, and experiencing withdrawal symptoms when not using. If you or someone you know

    is exhibiting these signs, it may be time to seek professional help.


  • 7.How can therapy help someone struggling with addiction?

    Therapy provides a safe and supportive environment for individuals to explore the underlying reasons for their addiction, develop healthier coping mechanisms, and build a sustainable plan for recovery. Approaches like CBT and DBT can help change harmful behaviors and thought patterns,while EMDR can address trauma that may be contributing to the addiction.

  • 8.What should I expect during my first therapy session with a clinical psychologist

    During your first therapy session, you can expect to discuss your current concerns, history, and goals for therapy. Your psychologist will ask questions to understand your background and may explain the therapeutic approaches they use. This session is also an opportunity for you to ask questions and ensure you feel comfortable with your therapist.

  • 9.How long does therapy usually last?

    The duration of therapy can vary greatly depending on the individual's needs, the issues being addressed, and the type of therapy. Some people may find significant improvement in just a few sessions, while others may benefit from longer-term therapy over several months or even years. Your

    psychologist will work with you to develop a treatment plan that is tailored to your specific situation.

  • 10. Is it possible to fully recover from an addiction?

    Recovery is a highly individual process and it is certainly possible to achieve and maintain

    long-term sobriety. Recovery often involves not only stopping substance use but also addressing underlying issues through therapy, developing new coping strategies, and establishing a supportive network. Many people lead fulfilling lives in recovery, demonstrating that while addiction is a chronic disease, it is manageable with the right support and treatment.

It's never too late to address mental health.

Taking steps forward.

It's never too late to address mental health.

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